Spoke-N-Sport Bikes, Sioux Falls, SD

Schedule 3D Bike Fit

Thank you for your interest in having a 3D bike fit.  When trying to schedule a time keep in mind that typically fits run about 2 hours with tri bike fits running about 30 minutes longer.  You will want to schedule a time where you have up to 3 hours available. 

On the day of your fit you will want to make sure you have the following gear with you.

  • Bike (in working order)
  • Cycling shoes
  • Cycling shorts
  • Gloves
  • Jersey (sleeveless is preferred)
  • Water bottle 

If time permits, take a 10 to 20 mile ride before your fitting.  Take note of any issues that you have.  These issues me be things like discomfort durinng or after the ride.

Contact Information

Email Address*
Phone Number*
Date of Birth*
Type of Fit*
Check all that apply
Road Bike
Mountain Bike
Tri Bike
Recreational Fit

Comfort and Injury Status

Goal of Fit*
What would you like to accomplish with this fit? Faster, stronger, increase comfort?
How many hours/miles per week do you train on the bike?*
Are there any events you are training for? Please list event names and dates.*
Are you experiencing any pain while riding?*
Please be specific as to where on your body and when it occurs. Long rides, short rides, 1 hour into a ride etc. Please include post ride pain as well.
Do you have any previous injuries? What are they?*
Date and Location of last fit?


Please fill in all three options for scheduling. Fitting takes about 2 hours to complete. We are fairly flexible with times. We don't do fittings on Sunday and try to schedule as many fits on weekdays as possible. During the months of Dec - Mar we do not do fittings on Tues and Thurs night or Saturday morning due to trainer sessions.

Option #1*
Date and time that you are available for a fit.
Option #2*
Date and time that you are available for a fit.
Option #3*
Date and time that you are available for a fit.

Bike Equipment

Knowing the equipment you have will give us an idea of the adjust-ability available to us

What kind of bike do you have?*
Make / Model
When did you purchase the bike you are getting fit on?*
Month / Date / Year
What size is your bike?*
What brand shoe do you wear?*
What size shoe do you wear?*
What brand of pedals do you use?*
Do you wear prescription sunglasses or while you ride?*
Select all that apply
No Glasses
Prescription Glasses
Prescription Sunglasses
Do you use any special wedges or footbeds with your shoes?*
Any recent changes in your bike or riding position? Explain*
Do you intend to purchase a new bike this season?*
Is there any other service work / maintenance that you will be needing done before the fit? If so, please explain.
A new fit is so much more enjoyable with a bike that works perfectly. Now might be the time to schedule some service.

Note: * indicates required information.

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Spoke-N-Sport 2019 S. Minn. Ave. | SF, SD 57105 | ph 605.275.2453 
Mon 10 - 7 | Tues 10 - 7 | Wed 10 - 7 | Thur 10 - 7 | Fri 10 - 6 | Sat 10 - 5  |  Sun Noon - 4