OPEN HOUSE:  Calling All Triathletes

When:  Feb 22nd 2018 @ 6 pm

Where:  Spoke-N-Sport, 2019 S. Minnesota Ave., Sioux Falls, SD 57105

Why:  An introduction to the gear and resources you need for a successful tri season

Facebook Event: LINK

Details:  A great night to kick off the multi-sport season. We will be featuring speakers on several key topics. Jason Troxell will present the SD tri series put on by SD Tri news. He will also give a short presentation on transition bags and race prep.Sue Christensen will give a short introduction to the Tri County tour Duathlon. One of the only duathlons in the region. We will have a nutritionist speak on food and how to properly fuel for performance and after for recovery. Owen will speak on the advantages of tri bike fit vs. road bike fit. Peter will speak on training and racing with technology, such as Heartrate monitors and Power meters. 

There will be door prizes and special pricing on bikes and gear.

We hope to see you there

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